| 斜板(Slab Climbing) - Keep your weight directly over your boots
- Maintain the upright posture
- Place your boots deliberately
- Climb fluidly and lightly, not overloading the holds with jerky moves
- Use outside edging only for rest step not for the move
- High stepping is sometimes necessary to maximize the reach
- 让身体重量平均落于脚上
- 保持直立的姿势
- 移动脚步稳而准确
- 优美而轻巧的攀登，不要因快速移动而加重支持的力气
- 于斜板上攀爬，只有休息时才用外侧踩法，移动时不用
- 为了构到较远的把手点，有时需用High Stepping方式
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离开岩面保持直立较易攀爬
↓对脚信心不足，身体鼓起更不好爬；相信脚、离开岩面会比较稳。 
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